Welcome to Fit2Flaunt's Elevate & Flow Pole retreat, where passion meets adventure in the most spectacular way! 

Join us for a transformative experience designed specifically for pole dancers of all levels  seeking to enhance their skills, strengthen their bodies, and ignite their creativity in a supportive and empowering environment. The only pre requisite is that you can climb the pole. 

Throughout the retreat, you'll be guided by expert instructors who are dedicated to helping you reach new heights in your pole dancing journey. From mastering advanced tricks to perfecting fluid transitions, our tailored classes will challenge and inspire you to push beyond your limits and unleash your full potential.

But the excitement doesn't stop there! In between your pole sessions, get ready to explore the enchanting beauty of Italy as we take you on a thrilling adventures around the country. 

Within our safe and inclusive community, you'll connect with fellow Flaunters, share stories and experiences, and create memories that will last a lifetime.

So come join us for the ultimate Fit2Flaunt Pole Retreat in Italy!

 Detailed Description of all workshops:

Tuesday 10/29/2024

Shelly - Tricks Clinic (Beginner-Intermediate): This class is the perfect icebreaker. I'll assess the skills you're currently working on, especially the ones giving you trouble. Together, we'll break down your movements, identify areas for improvement, and fine-tune your technique so you can perform with precision and confidence.

Siri - Exotic Pole Flow (Beginner - Intermediate) Unlock your sensuality and elevate your pole skills with our Exotic Pole Flow class!!  This class blends fluid, seductive movement with pole tricks and flow moves to create a captivating routine that enhances your strength, flexibility, and confidence. In this class, you’ll learn a full exotic choreography in heels, focusing on smooth transitions, dynamic spins and  floor work. We’ll teach you how to connect each movement seamlessly, creating a beautiful flow that highlights your artistry.

Templo - Exotic Low flow  (Intermediate- Advanced): Embrace the seductive art of Low Flow, where we focus exclusively on the lower third of the pole—no climbing or inverting required. In this class, you'll master sensual movements, slow rolls, and fluid transitions that keep you grounded yet powerful. Perfect for those looking to explore a smooth, floor-based style with graceful, controlled flow.

Shelly - Tricks Clinic  (Intermediate- Advanced):  This class is the perfect icebreaker. I'll assess the skills you're currently working on, especially the ones giving you trouble. Together, we'll break down your movements, identify areas for improvement, and fine-tune your technique so you can perform with precision and confidence.

Wednesday 10/30/2024

Shelly - Pole Flow   (Beginner - Intermediate):  Unlock the secrets of graceful movement in this Pole Flow workshop where you'll learn two dynamic pole combinations designed to enhance your fluidity and style. I'll guide you through key techniques to help you connect movements seamlessly, so you can confidently create your own smooth, flowing routines. This class will help you elevate your flow and bring more grace to your pole work.

Templo- Sultry Duo: Flow in Sync  (Beginner-intermediate): This class focuses on mastering doubles pole skills that require coordination, strength, and seamless flow. You and your partner will 

work together to execute fun, dynamic routines that are as challenging as they are sexy. 

Siri -  Floor Vixen (Intermediate- Advanced) Take your floor work to the next level with our advanced floor dancing class. We'll dive into intricate moves, challenging transitions, and dynamic sequences designed to elevate your technique. Prepare to push your creativity and control as you master the art of seamless, bold movements that will transform your floor flow into a powerful performance.

Shelly - Pole flow   (Intermediate- Advanced):  Unlock the secrets of graceful movement in this Pole Flow workshop where you'll learn two dynamic pole combinations designed to enhance your fluidity and style. I'll guide you through key techniques to help you connect movements seamlessly, so you can confidently create your own smooth, flowing routines. This class will help you elevate your flow and bring more grace to your pole work.

Thursday  10/31/2024

Shelly-  Beginner intermediate- Sultry vixen  - A seductive pole workshop that blends low flow and aerial skills to help you fully embrace the sensual side of pole dancing. This class combines grounded, fluid movements with stunning aerial tricks, allowing you to flow seamlessly between the two and build confidence in your body’s movement.

Siri -Pole Shapes (Beginner - Intermediate) - Get ready to explore Siri’s amazing pole shapes. Known for her unique and stunning combos, Siri creates cool shapes on the pole that are perfect for spicing up your freestyle dance. You’ll learn tricks that are easy to add into your routine and make a big impact!

Templo- Miss Trickster: (Intermediate Advance) -Get ready to dive into Templo’s signature tricks and transitions. This workshop will elevate your pole repertoire with exciting new elements, adding flair and The Templo effect to your freestyles and routines. 

Shelly - Sultry Vixen - (Intermediate - Advanced)-  A seductive pole workshop that blends low flow and aerial skills to help you fully embrace the sensual side of pole dancing. This class combines grounded, fluid movements with stunning aerial tricks, allowing you to flow seamlessly between the two and build confidence in your body’s movement.

Saturday - 11/02/2024

Shelly- Miss Trickster (Beginner-Intermediate)  
The Miss Trickster workshop will guide you through fun, confidence-boosting moves while helping you build a solid foundation in pole technique. This workshop offers supportive, step-by-step guidance on tricks you can master, with tips for clean transitions and safe progression. You’ll leave feeling inspired, accomplished, and ready to continue growing as a pole dancer!

Shelly-  Power Spins & Handsprings:(Intermediate- Advanced)  Power spins are essential for adding dynamic movement to your routine or freestyle. The best part? There are power spins for all skill levels. In this class, you'll learn the basics of generating momentum on a static pole to enhance your spins and transitions. We'll also cover techniques to improve your handspring and build strength for deadlifts.

Siri - Exotic Pole Flow  (Intermediate - Advance) Unlock your sensuality and elevate your pole skills with our Exotic Pole Flow class!!  This class blends fluid, seductive movement with pole tricks and flow moves to create a captivating routine that enhances your strength, flexibility, and confidence. In this class, you’ll learn a full exotic choreography in heels, focusing on smooth transitions, dynamic spins and  floorwork. We’ll teach you how to connect each movement seamlessly, creating a beautiful flow that highlights your artistry.

Templo - Miss Trickster  (Beginner - Intermediate) Get ready to dive into Templo’s signature tricks and transitions. This workshop will elevate your pole repertoire with exciting new elements, adding flair and The Templo effect to your freestyles and routines.  

We hope you're as excited as we are for the start of our retreat in Rome! The day has finally arrived, and we can't wait to welcome you to this beautiful city.

To kick off our retreat on the right note and give everyone a chance to get to know each other, we've arranged a welcome meet and greet at 7pm. 

This will be a fantastic opportunity to meet your fellow participants, exchange stories, and set the tone for an incredible experience ahead. 

We'll briefly introduce our retreat agenda and ensure everyone feels comfortable and ready for the adventures that await us. Get ready for a memorable journey filled with inspiration, learning, and fun!

Safe travels, 

Shelly, Your Pole Bae

Get ready  to see the Vatican City today!

Breakfast:

• Location: Hotel Restaurant

Start your day right with a delicious breakfast at the hotel. It's the most important meal of the day, and you'll need that energy for our activities!

Pole Classes:

• Time: 9:30 AM - 12:30 PM
• Location: Vertical Dolls Studio

Lunch:

• Time: After Pole Classes, provided by Fit 2 Flaunt 
• Location: To be announced

Special Visit: Vatican City

Embark on a journey through centuries of art, history, and spirituality with our Vatican visit. Step inside the Vatican Museums, home to one of the world's greatest art collections, including Michelangelo's breathtaking Sistine Chapel ceiling. Explore the awe-inspiring St. Peter's Basilica, the largest church in the world, and marvel at its stunning architecture and masterpieces. 

Let's make some pasta!

Breakfast:

• Location: Hotel Restaurant

Start your day right with a delicious breakfast at the hotel. It's the most important meal of the day, and you'll need that energy for our activities!
Pole Classes:

• Time: 9:30 AM - 12:30 PM
• Location: Vertical Dolls Studio

Pasta Making Class!

In this class we'll delve into Italy's beloved cuisine with this pasta and tiramisù cooking class in the heart of Rome. Roll up your sleeves and learn how to roll and fill fresh pasta like a pro plus pick up techniques for assembling a flawless tiramisù in a restaurant kitchen right on Piazza Navona. End by feasting on the dishes you've prepared, served with wine, limoncello, and coffee. 

We're going to have so much FUN!

Let's explore Rome by night!

Breakfast:

• Location: Hotel Restaurant

Start your day right with a delicious breakfast at the hotel. It's the most important meal of the day, and you'll need that energy for our activities!
Pole Classes:

• Time: 9:30 AM - 12:30 PM
• Location: Vertical Dolls Studio

Experience the magic of Rome at night with our exclusive tour of the Colosseum, Spanish Steps, and Trevi Fountain. Wear your best fit because you'll be taking pictures in front of Rome's most historical landmarks! 

Begin your evening at the iconic Colosseum, where you'll marvel at this ancient wonder under the stars. Then, stroll through the charming streets of Rome to the Spanish Steps, a beloved gathering place with stunning views of the city. Finally, make a wish at the magnificent Trevi Fountain, known for its Baroque beauty and legendary allure. 

This is a unique opportunity to see Rome's most famous landmarks in a new light, creating memories that will last a lifetime.

Let's see the Leaning Tower!

Breakfast:

• Location: Hotel Restaurant

Start your day right with a delicious breakfast at the hotel. It's the most important meal of the day, and you'll need that energy for our activities!
Pole Classes:

• Time: 9:30 AM - 12:30 PM
• Location: Vertical Dolls Studio

Leaning Tower of Pisa:

Experience the iconic Leaning Tower of Pisa like never before with our captivating tour! Renowned worldwide for its distinctive tilt and its fascinating history and engineering mysteries.

Your journey begins as you stand in awe before this leaning wonder, it's graceful white marble façade towering above you. 

  Florence Day Adventure

Breakfast:

• Location: Hotel Restaurant

Start your day right with a delicious breakfast at the hotel. It's the most important meal of the day, and you'll need that energy for our activities! 

Pole Classes:

• Time: 9:30 AM - 12:30 PM
• Location: Vertical Dolls Studio

Florence Visit:

Immerse yourself in art as you explore the vibrant cultural capital of Tuscany. 

Indulge in a delicious Tuscan lunch, savoring local flavors amidst stunning Renaissance architecture. Afterwards, enjoy delicious Italian gelato as we stroll through the charming streets, soaking up the vibrant atmosphere of this enchanting city. 

Amalfi Coast and Positano Day Trip

Breakfast:

• Location: Hotel Restaurant

Start your day right with a delicious breakfast at the hotel. It's the most important meal of the day, and you'll need that energy for our activities! 

Yes, you're reading correctly!!  You will be taking a day trip to visit Italy's MOST iconic coastal towns- The Amalfi Coast . When we say we're curating a trip of a lifetime, we mean it!!

Indulge in the ultimate day trip to explore Italy's crown jewel, the Amalfi Coast – where every moment is curated to perfection! A simple google search will leave you in disbelief at the beauty of this coast. 

From the mesmerizing ruins of Pompeii, offering a captivating peek into ancient Roman life, to the iconic charm of Positano, Italy's most photographed coastal town – prepare for envy-worthy adventures at every turn. 

Simply sit back, relax, and allow us to handle all the details while you soak in the unparalleled beauty and history of this unforgettable experience.

Let's enjoy our last day!

Breakfast:

• Location: Hotel Restaurant

Start your day right with a delicious breakfast at the hotel. It's the most important meal of the day, and you'll need that energy for our activities! 

Pole Classes:

• Time: 9:30 AM - 12:30 PM
• Location: Vertical Dolls Studio

As we come to the final day of our unforgettable retreat, we invite you to join us for a last day of classes at Vertical Dolls studio. Reflect on your week of growth, laughter, and new friendships as we celebrate your journey in the heart of Rome.

To conclude our retreat, we'll gather for a farewell dinner at Zuma Rome, a culinary gem offering a blend of contemporary Japanese cuisine and elegant surroundings.

We hope your week has been everything you've always dreamed of and more. Let's make our last day together as memorable as the rest of our journey.

Thank you for choosing Fit 2 Flaunt! Shelly and her instructors are truly grateful for the opportunity to share their passion for pole dancing with you. Your support and enthusiasm make our community vibrant and inspiring. We can't wait to continue this journey with you and see you flourish in your pole dancing skills. Here's to many more empowering moments together at Fit 2 Flaunt!

Arrivederci Flaunters! 

As our retreat in Rome comes to an end, we want to provide you with some important information for the check-out day, Sunday, November 3rd:

Check-Out:

• Time: Check-out is typically by 12:00 PM (noon).
• Location: Please return your room keys and settle any outstanding bills at the hotel reception before noon, that were not included in the retreat. (Mini bar, drinks, meals, etc)

We hope you had an amazing time during our retreat, and we want to express our heartfelt gratitude for joining us on this journey. Your presence made this experience truly special, and we hope you leave Rio with beautiful memories and new friendships.

Traveling Day:

• Time: Throughout the day
• Location: As per your travel arrangements

Whether you're heading straight to the airport or taking some extra time to explore Rome on your own, we wish you safe travels and hope you have a smooth journey back home. Once again, thank you for attending our retreat. We hope you return home feeling rejuvenated, inspired, and with a piece of Rome's magic in your heart.If you have any last-minute questions or need assistance with your departure plans, please don't hesitate to reach out to our event staff.Safe travels, and until we meet again!